brianmaclennan

OP claims to have gained weight and lost body fat percentage so dieting to get body fat down wouldn't be necessary. The facts are not adding up.

Ok so your original post said that you went from 182 to 201. I don't give a crap that you used to weigh 355 because that's not what you said. The fact that you went from 355 to 182 is irrelevant due to the fact that you posted in a weight gaining forum. If you want people to say ooh and ahh over your weight loss then go to…

HAHA!!! Boner Joke!

Whippersnapper

I'm just curious... Why you would bulk for 4 months and then just slim back down to your original weight? Why not try to keep the weight and lose the extra fat? It just seems like a waste of time to go up and down over and over again... Please enlighten me...

Opening Night

Art Gallery

hey man, I signed up for the same reason. To make sure I was getting enough calories. The mobile app is better than the desk top version because it gives you the breakdown between carbs, protein, and fats that you need to take in. what they say is true ' you have to eat big to get big' and 'you are what you eat' so try to…

feather weight

I love Rippetoe's starting strength workout I feel like a beast when I can watch my weights go up and up almost every workout. Look him up on the internet you will find out alot of good information. I also recommend buying and reading Arnold Schwarzeneggers encyclopedia to modern bodybuilding...tons of information in there…

Chef Hat