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I got it!!
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:tongue: Im new at this!!
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:bigsmile: WOW!!!! I JUST GOT STARTED ON THE JM'S PROGRAM YESTERDAY. I'M EXCITED AND MOTIVATED AFTER SEE THE RESULTS.:flowerforyou:
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:flowerforyou: WOW!!! That's amazing, Congratulations...
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Today Wednesday June 12th - I'm starting out at 233 pounds. Last night i walked around the park for 30 minutes. Then i worked out for another 20 minutes with Jullian Michaels. Im IN!!:drinker:
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Walked around park for 30 minutes. Attempted Step 1, not bad and not good. Not giving up.
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Im new at this, how do i get started, what is the 30 day Shred?
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This is my first post, and i really really need a challenge. I'm in!