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With this cold weather I like to stay in a work out, I found a Leslie Sansone walking dvd that is helpful. Spending 30 minutes walking is approx. 2 miles!
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Hello I'm 5'2 and 175 ish.. Just getting started, I'm in my 3rd week and lost 2 pounds. I'm looking for buddies to share motivation, thoughts, ideas, recipes, together we can stay on track.
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Hello from the west coast of Michigan... Trying to make the best of all this snow
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Hi there, Great job!
