We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't have a free day or a "cheat" day (where I eat anything) because quite frankly my body just won't fall for the cheating even if my mind will. That said, I also don't eat perfectly at my calorie goal each day, either. Some days I am a few hundred calories over my target, some days I am dead on, some days I am a few…
-
I haven't given up any one food. I have given up second deserts, a midnight slice of pizza after already having three squares, and a lot of sugary drinks that were making me sick to my stomache anyway (I'm fructose intolerant and high fructose corn syrup is a real mean one on my body). I also eat less cheese which is…
