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Brush teeth, have a swig of water and go :-) get home and eat a protein breakfast right away
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frieeenndsss
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"If it doesn't challenge you, it wont change you"
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I am built a bit like your daughter whereby all over she's thin and "normal" (not fat at all) yet her legs are chunkier? I was worried about this for a couple of early years in high school till one day I realized that my legs were bigger because they were muscly. So I used them. I ran a lot and at school athletics…
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Simply avoid any processed sugars and you'll be safe as can be
