We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Flying trapeze, aerial silks, and acroyoga! Love it all. Been doing more silks this summer though since I'm not able to go to the trapeze rig all the time.
-
Hello, My name is Toni and my big motivation goal is my college graduation. I have tried exercising and eating healthy in the past, yet still got barely any results. I lost motivation after that and I got very busy with school. Now I am hoping more vigorous exercising and an even healthier eating plan will help me out…
-
I'm starting it up again today. It's been forever since I worked out, and recent stresses have caused me to gain even more weight. If you want to add me, we can message each other each day to keep ourselves working hard.
-
Hey, so I am studying abroad and trying to find a good way to workout while here. I might try slowly running again, but it's hard cause I often get shin splints when I do that. CW: about 15-153 (this European scale is throwing me off a bit.) GW: 145 UGW: 133
-
Everyone is different, some people like my mom can lose weight with her medicine. They switched mine to see if it would help, and all I had was more energy, I too have a hard time losing but the times i manage it are when I am on a strict regimen. I can only eat so many calories or I have to go work out, even when I tried…
-
^^^This. :laugh:
-
My arms are weak, and level 2 is not nice on my arms lol.
-
For level 1 I have upped my weights, go uber low in my squats and go faster in the cardio. I also do it 2 times a night. I am also going to be starting c25K soon, and hitting the gym on weekends if I can.
-
Bought some 8lb weights for some of the exercises. Only thing I still need my 3lb for are the side lunge and arm raise (I HATE THIS MOVE WITH A PASSION), but other than that it's 5lbs and 8lbs.
-
My mom switched to the same combination, and she started losing weight. Sadly I've been doing the combination for over half a year, and I'm still struggling to lose weight. I'm still trying to find a good plan to lose 15lbs, but I exercise everyday and eat pretty healthy, plus take my meds which is all I can do for now.
-
Tonight was day four, and I have now done 30DS 7 times!!! It got easier to do 2 times a day after the second time lol. The first time my upper legs were sore. Hopefully I can keep up this momentum and add some cardio into the mix.
-
20 and Junior at Webster University. Anyone feel free to add me.
-
Before I logged on here, I tried keeping track at home, and although I love fruits and veggies, I would sometimes forget I had some and not count it. I am trying to log on here now to keep better track, but it's kind of annoying for me since I'm new to the logging to know which seedless watermelon corresponds closest to…
-
I had done most of JM's RI30 about a month ago and had gone to the gym some after that, so when I did her 30DS last night it was soooooo much easier than I had remembered. I will be doing it twice a day now so I feel like I am doing good, but man I am glad I did Ripped before this lol.
-
I am also just starting up her 30DS and would love to keep in touch with others to see how their progress is going and to see what I can do better Anyone feel free to add me :)
-
If you google her ripped in 30 free meal plan, you will find a link to her site, and then you can download the free PDF of it on there.
-
I'm starting it up today as well. I did RI30 a month ago, and started the shred once about a year ago so now I looking to actually get through the whole thing.
