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fish tacos. shrimp fajitas. eat the benas no rice...yummy
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I was never big on exercise and have yo-yo'ed back and forth with my weight for years. I've decided that if I want this to be the last time I lose weight that I had to change how I eat as well as start exercising. In December I started walking on the thread mill for 30 minutes 3 times a week. I was so out of shape I could…
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What a great idea! I love a place that celebrates all victories not just the scale. My name is Michelle I am a 41 y/o mother of 3 and step mother of another 3. I have a wonderful, loving and supportive husband. I joined MFP in December 2012 after a family member suggested it as her spouse used it to get back to his high…
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only made it to half my goal for the month BUT I feel great and any loss is a loss 2/1 177 2/8 176.6 2/15 174.6 2/22 172.8 3/1 171.6 5.4 pounds lost in February
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great job! Keep at it.
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small progress 2/1 177 2/8 176.6 2/15 173.8 2/22 172.8
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I want in! Michelle: maluttrell current weight 173.8 total pounds I want to lose 44 goal weight March 31 166 goal wight April 30 156 goal weight May 31 146 something positive: I'm finally commited to my goals and want to give support to others that support me as well
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another 3.5 miles
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logged another 3.5 miles on the treadmill
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First time ever I was able to do 3.5 miles in an hour
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YES! at least some progress this week. 2/1 177 2/8 176.6 :( down 0.4 2/15 174.6 down 2.4 doesn't look like I will hit 10 pounds but some progress is better than no progress
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miles from 2/14
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2 more for me....being consistent every day
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LOVE THIS!
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wow, that's sad. My twin sons have been wrestling since they were 5. I love watching wrestling and I'm not sure ribbon twirling is a good substitute for me either.
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So, I did not have a good week. despite adding to my daily exerise and staying right at or under 1200 calories... 2/1 177 2/8 176.6 on the plus side, this rounds out week 10 of my weight loss journey and I am down 21.4 pounds which is slightly above my goal of 2 pounds a week....slow and steady, keeping at it...hoping for…
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Also a 1200 calorie girl...started first week of December and am down 21 pounds...slow and steady but its working.
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2 more...slow and steady
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Did another 2 today...
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Did 2 more today.
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Never done this before...will aim for 1.5 miles a day so 42 miles for me
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i'm in... 2/1 177
