BethStroble

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  • I wanted to be healthier for sure. But I don't like the way I look and need to make changes. A friend introduced me to this program. Having to be accountable and actually see what goes in my mouth is a huge help. I have only been doing this program a week and I have lost 4.8 lbs!!!!!!:happy:
    in Straw that broke the camel's back Comment by BethStroble November 2012
  • Don't be discouraged or depressed. That fact that YOU took the steps to be healthier is a HUGE accomplishment already! Don't focus on the number, focus on the fact that you are getting healthier. It won't always be easy, but it will get easier as time goes on. Set small goals for yourself. Keep in the back of your mind…
    in Depressed about my starting weight. Comment by BethStroble November 2012
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