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All caught up on the reading. Congrats to all of you that put in a great day . And to those of you like me. Went out to lunch not a good choice of food lots of calories. So what do I say to today. Hey it's done. Tomorrow is another day. So soon bed time and tomorrow will come. See you all lighter. Linda in Northern Ontario.
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Well way back I am working at finishing page 4 Dr. Katie I'm also working to get back in onederland but it looks good to be there for Valentine's day. That will be my valentine to me. You talked about everything takes time. Well I'm running out of time and patience. Amanda Looks like your taking care of you. Doing very…
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Had a few minutes while the potatoes cooked for my shepperd pie now need to put them together. Meg a lift on a truck is that to tow a trailer. Glad to hear your cousin is doing better. The diet cookbook I use is called. Canada's Diabetes Meals for good health. I got it for doing volunteering with the eye van. Very good…
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Hi you all Just no time to do all the catch up right now. Hubby should be home from coffee very shortly and I have nothing done nothing:laugh: Yannie Jeannie My grandson told me once Gramma god didn't make everyone the same. So that is where you have a couple great friends that are your opposites. Kay Sounds like you…
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Katla Great advice to stay and keep yourself accountable. Margaret I won't be seeing flowers for a few months yet. Still lots of snow. I presume more to come. Sylvia I'm about 5 lbs away that's a tops. Here at home wii says about 3 lbs. Lets do it this month we can with just a little push. I hear you with no undies I…
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I hit reply to fast. See you all lighter Linda in Northern Ontario.
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Here I am again. Meg So sorry to hear about a family member. Hope Bert is doing better. Brain injury takes a long time. Prayers are with him. Dee Oh my to lose a granddaughter how heart wrenching that would be. Well I certainly didn't reach my goal of seeing under 200 I did but didn't hold on to it. To many days of feeling…
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Good morning all. I have a sick little grandson at home. Vomiting and diarrhea sure don't want the bug. I'm feeling almost normal today. The breathing is doing much better. I'm going to go and put cabbage in the oven. But I need to find the recipe. I think it was called roasted cabbage sprayed with olive spray and…
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Trying hard to keep up with the reading. I'm sure having a lazy day today. Still sitting here in my nightgown. But this is the last thing I do at putter for now. Have a few dishes to get out of the way. Going to make a healthy pot of soup. And want to see how far I can manage on the bike. Kaytla I need to push the exercise…
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No replies right now I'm so far behind. But am back and hopefully for more than a day. Didn't bother coming when I was stress and emotionally eating. But I got good news yesterday. went for stress test and got 97% of it done. Enough for the doctor to see what was going on. He don't think there is any concerns over…
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Pat Good luck on the test. This time you will make it. Women have a special gene they usually get what they aim for. Dee dee Thank you and yes I'm doing everything the doctor ordered. Even the little 5 min. walks. Margaret Sounds like your in for a fun day. MKD Welcome and yes How time fly's. Liz Those small loses all add…
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Are you trying to say that me who has just suffered through a heart attack and now sit here with congestive heart Is doing the wrong thing in dieting. Well I don't think so. I'm thinking If I hadn't dragged this excess poundage around for the last 40 years this would not have happened. Yes I'm blaming me and no one else. I…
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Good morning all you vitamin F pals Not so much to go through when you do it last thing at night first thing In the morning. I'd like to thank you all for your concern. Joyce The way they talked on the phone. I think it's a treadmill stress test as she asked me to bring my shoes. But I will warn them ahead of time that…
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There got got up on the posts. Thought better get that done before morning or then I can't catch up. Thank you all for all the concerns. there's only one thing for me to do and that's care for me. It's one day at a time right now. Next update will be on Tuesday after my stress test. I really don't know why they are sending…
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I only took time to read the last page. Would of had time for more but son came for lunch. Thank you all for the good wishes and all the prayers and do keep them coming there's strength in numbers. Seen my nurse practioner this morning not the best of news. But not all bad neither. I did have a heart attack by my ECG but…
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Sorry I didn't go and read back the three or four pages I fell back on. But did read the last page. Talking about Leslie sansone tapes no need to buy them they are on u tube. Joyce A for effort in the zumba. It's new moves moving different muscles. Barbie Happy Anniversary. I'm sure that card made your day. As for me I had…
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Got page 4 read all caught up with the reading but honestly it's hard to take notes and find the time to type them in. This morning is hockey for grandson at 10 and it's already 9:30 and I'm sitting here in my nightgown. Had a crap day yesterday but going to see that today be good. Dogs are better. Very hard to get them to…
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Joyce Can he sing pretty good. Let him do his thing he'll ask for help when he's good and ready.. What was it today with wanting sugar. I went to a funeral today and came back with the worst attitude. was telling myself why get healthy I'm only going to die anyhow. Came home had a big slice of fruit cake that wasn't enough…
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A few more replies Sandy My dogs are doing the happy dance also Happy to be home. We should start a thread for women reaching onederland. I weigh on the wii every morning PDS the more you get out and be with others the better. Cry when you have to. You will be doing something and think last time was with him and tears will…
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I'll start by replying to page 19 and 20 from yesterday. Heather You mentioned my dogs. Expensive but you learn by your mistakes. I always said if you have the body and shape show it off. Don't need to be a bikini. But nice bright clothes. we don't have to dress in black. Juanita Hopefully they will be able to patch me up.…
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I just don't have time to catch up to all this morning Have notes on pages 19 and 20 and had to wait until this morning because didn't want to type all that and find out we were at post 500. I will be back after the funeral that's why I must run right now a little after 9 need to be there in around 10 or shortly after.…
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I'm low carbing but for different reason I'm a diabetic. Doing not to bad. For some reason dietician don't want me to low. She likes around 100 and I say that is to much. But it's hard to try and loose weight. There's no easy way out. Good luck to all.
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Christine ,Katie and dee Welcome to a very active bunch of women. All very understanding of our problem. Barbie Guess I should of left the cashews alone I didn't realize they were that heavy. Like 3 lbs for 1/4 cup. Rose What a beautiful poem and so appropriate for the lady you sent it to BJ See even on days that don't…
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Hi Meg The doctor called about the dogs there's no pain but they won't eat. But I tried to tell the doctor there used to eating only a few different kinds of food. And to much table foods. That will have to stop. I'm going to look for recipes on line made with rice or pasta and lean meats. Think I'm going to be making…
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Michele I'm going to start on my Christmas presents earlier this year. Instead of all that baking I think they will get sewing I'm going to get busy making pot holders, hot dish mats to put on table all quilted. Getting a like for that. And the size of the little quilts I made for granddaughter would be just the right size…
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Good afternoon this place Katla It's good to teach our children and grandkids that Christmas don't come from the store. We made our grandkids gifts well the big ones anyhow. Hubby made a backhoe for the 5 year old Make a bunk bed set for the five year old dolls and I made the mattress and sheets and quilt pillows and…
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There all caught up on the reading again. And there's no way I can respond to all. took a few notes. Joyce I will try and remind you on Friday. But by then i'll be saying remind her of what? LOL. Debbie Sorry to hear about your loss. I don't know how I'd deal with losing my man of 43 years. I'm sure there would be a lot of…
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I read all the post but didn't take any notes. But for all those concerned about my fur babies. We left them at the animal hospital. Vet left us on a presume it's Pancreatic attack. They will be doing blood tests and xrays and putting them on IVmeds. They were dehydrated as well. So we will be looking at a big bill but…
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Thank you Katla I believe the problem is with either the ham bone we gave them or the ham itself. But we ate it and are fine but according to the vet's assistant might be the culprit. Hope they can fix them up. Sylvia as of this morning I have less than four lbs to see 200 lets get there together. Going to the vets at 1:30…
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There got all caught up on the reading took a few notes but sorry I just can't keep up if I take notes on you all. Sue So sorry about your puppy just couldn't get myself to answer Like they say if you can't say something say nothing at all. Katla If you were maintaining with what you were doing. Then don't fix what wasn't…
