LinCharpentier Member

@dawnvte Dawn coming here is good but you should find something like tops or weight watchers it's good to have live people who understand what we are going through. Tops is all over the world and reasonably priced. Think about it. And you will make live friends that have the same problem as you.

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I'm not being real strick with counting carbs but I do tend to watch and try and aim under 100. This past week was bad. I have to watch what i'm doing because my next A1C is coming up soon. And i was told to smarten up or end up on insulin. So far so good these last 5 years.

Well i'm not computer savy don't know how to copy and paste. But I started at 206 at the beginning of what they called round 52 I gained a lot and didn't know the why Well sort of I was constipated. This morning scale down the 3 lbs I couldn't account for. I'll accept .6 But not 4 lbs. in a day and still doing good. Tops…

I just found all this tonight great read. It's hard but so worth it in the long run. I did 8 days with no bread no whites. today got me I made westerns for my men and it was stronger than me. I had 1/2 a sand. But that won't get me to stop. This time was 8 days. So start over tomorrow and try and see how many days I can…

Mine goes to low when I try to stick in 20 and 30 range. It's just to low like 3.9 I don't like that and scared of it.

Looks good in here I started at 206 keep my carbs in around 60 sometimes up a little and gained Oh well might get a big drop for tops tomorrow not giving up

Sounds like a very good plan. But i'm over with my oatmeal this morning. So no snack. But lunch will be quinoa veg. soup.

sept. 18 208.2 I don't know what's happening and why the game.

Yes i find with this way of life low carbs as soon as you hit a flaw it comes right back on.@imlightning I hear you full well on eggs I get I don't want to see another egg. And I have chickens. lol We can we believe and we will do this

I have that problem @kdv12 I get close to 200 then lose it. I don't know why has to be a mental problem.

Ok went right past yesterdays post Sept 16 206 Sept 17 206.2 So that wii be off for tomorrow morning plus. no breakfast having a nice pot of veg. quinoa soup. Good luck to all. Thank you deep woods for the invite.

I like all this and would like to try. 10 days is certainly doable. So here goes. I'm an old lady but young at heart and want the body to go with it. So soon to be 70 not to active but getting better. Right now i'll share with you my tops weight so it's weekly and not daily, Sept 5th 211.5 Sept. 12 208.4 Sept. 16 206 my…

If feel on top of the world

Hey how come this just died. Probably I can find another similar as i'm back on the wagon. And no bread no sugar works wonders.

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I was taught to clean your plate. And I think that crazy idea grew with me. So I find better to take less and if still hungry have more. Not what I did last night I should of thrown out leftover Chinese take out. Instead of eating it. I will learn all takes time.

Your doing it Tammy sounds to me that your doing well. Keep it up. I to see doc on wed. for my next A1C result will go for blood work tomorrow. Let's keep doing what needs doing.

Wow them are all things I have to look forward to.

I try and stay under 100 I prefer 50 I tried to go to 20 and in two days I seen my b/s at 3.9 to low for this gal. You can try going low up to the individual but be careful. You lose weight fast on ketosis but as soon as you get a slip it comes back on. Best of luck to all.

Yes being more intelligent I believe we all know what needs to be done but we by pass it. So more intelligent it will be.

I'll agree with the others if it's sugar your craving make a strawberry blueberry smoothie with a little whey protein powder very satisfying. That's what I had for breakfast this morning Yummy to boot.

I am also a type 2 diabetic. I didn't take it serious at beginning but now my A1C was over 9 don't remember the exact . number. But i'm due for another A1C april 4th so hoping for lower number. Right now doing ok on moderate carbing. I tried low around 20 and my B/s dropped to 3.9 that's way to low. Be careful don't go to…

Well my week is up and low and behold I gained a couple lbs. Starting weight 209.2 last week 203 today 205 So need to smarten up . Move more is what I need. See you all lighter.

@catherineg3 Your doing great at a lb a week. woser 52 lbs coming @maggie___johnson Your almost at goal @grammaJacquie your doing well Well I got up to a smiling scale and b/s better than it has been since I started diabetese

@kittygonzalez3511 I wouldn't worry to much with a .6 gain that is only fluctuation. You are doing great with your food and exercise. I'm up .1 from yesterday but definantly be gone tomorrow So it's onward forward to a good day.

Hi all weigh in only Sat. but here to share I was tops best loser last night with a loss of 5.6 lbs. I did low carbs but not to low. In between 50 and 70. Fat eats fat. Who would of thought that. After 40 years of avoiding fat as much as I could here I am eating it of the spoon lol. @staceyvoba Great loss in two months.…

Well I punched in a good day yesterday under calories and under carbs. And the scale thanked me this morning. So that makes for a good day. Onwards to another one. I believe I can I will

Thank you @staraly what I was looking for was a name so I could pull it up in journal.

Should of had this here yesterday but got busy. Starting weight 209.2 Goal weight 150 Todays weight 205 Lost 4.2 for this challenge, Not good but better than a kick in the you know where with a frozen moccasin, So now to keep getting more active a little at a time. I believe I can I will.