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Well there caught up with the reading. Went out to coffee so that will prolong my fasting some. The knee is sore this morning. To much up and down at darts last night. But I'm not staying home because I have a bum knee. Need to push. Probably the knee telling me to lose weight. To heavy for the legs now. Going to have to…
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Be back after coffee
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Charleen To big of clothing wish it was my problem I think I'd wear them just to show how far I've come. Enjoy the quilt show and happy shopping but don't buy to much if your not done losing. For me I just went 5 hours from my last liitle bit of food and now having a little salad. Going to make a nice supper. See you all…
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Lilly may Enjoy your luncheon and we are in the same boat re=hubbies retirement they fixed his pension to last until he is 90 years old. I don't believe we will have the same needs then. But if I'm fortunate to live that long don't want to try and make it on old age pension neither. IremicRe Yes I'm kinda liking this…
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Barbie So glad they will fix you up to dance again. For those of you who remember me I'm fine and well. Did a lot a lot of blueberry picking this year. Great exercise. I'm now trying low carb. And fasting as long as I can in the morning. 18 hours yesterday and 14 today. So not all bad. The less you eat the less you want to…
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Ellie Welcome to fitness pal. Where you will find loads and loads of motivation and good recipes. Having the right food in the house is one of the main things in dieting lots and lots of veg. You can and will do this.
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At thrity two your young enough to want to get your blood sugars back to normal. Don't do like me and wait until they put you on insulin. Doctor called and wants to see me. And I'm sure it's because of a high A!C. I'm working hard to try and get my sugars down before the 5th of October and lose as much weight as possibly…
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lots of Canadians
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Bet no one as far North as Cochrane Ontario. LOL>
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Now if you look up the recipe for pizza crust with cauliflower you would more than likely get less carbs. Think I'm trying that for supper.
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I'm going to join you in this onederland challenge I have 13.5 lbs to go. And would love to see it by Sept. it's very doable Good luck to you all. This is last tops results get weighed tomorrow night. See you all lighter.
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I'd like to join you all i'll give my weight from tops last wed. Then put it in after tops meeting every wed. July 13 was 213.4 and i'm standing at 5 feet need to loose this weight
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I think i'd like that with an oil vinegar dressing
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My latest is shredded brocoli like that.
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I never put cheese in microwave but I have actually fried it and rolled it up very good.
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Reading all this I think tomorrows breakfast will be a quiche with everything added like mushrooms, celery, onion maybe a little swiss chard. covered with cheese. hey why not today for lunch. See you all lighter.
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Well i'm pretty new to all this. But I allowed a toasted tomato sand. for breakfast this morning Now to make sure it don't send me to an all eat day. Carbs are already at 26 for the day So need to eat right for the rest of day. Next meals are planned. So should be good. See you all lighter.
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:)
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Don't ever say just a lb. Be happy with all those just one lb they do add up.
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I'm just starting back and hopefully have my head screwed on right this time. See you all lighter.
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I'd try this Lord knows we need motivation and lots of it.
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I haven't been here in forever so certainly didn't read back. I'm back trying to low carb hopefully I can stick to it. Good luck to all. And all is well with me for you oldtimers. See you all lighter. Linda in cool Northern Ontario.
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Throw out the negative. Let the positive in. Keep telling yourself I can and i will do this.
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But use the gym Valerie if you don't use it you may lose it. And the job put something else in it's place. Good luck all.
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Depends on the person wearing it. If your serious you will try and do better every week. I try to beat my personal best most days
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Wish I has of thought of having a dill pic kle when I lost it Sunday night. I had a bad cave in with sugar. I was lucky no weight gain from it. But I was supper good yesterday with only 48 carbs. I know that's not low to many of you. But to me who is only getting serious with this way of eating. I thought it was pretty…
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I made a pizza on a basil and herb tortilla yesterday. Might be more carbs than you want but it was good. Used salsa and nacho cheese for the sauce added pepperoni and chopped fine chicken. Lots of mozzerella yummy. Going to try the cauliflower crust next. See you all lighter Linda.
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Age is just a number and if you don't care what age you are. No else should neither. I'm 67 and feel better than when i was 40 I believe I had undiagnosed diabetise way back then. Now i'm working at fixing that. I know one thing for certain I don't feel as sluggish. I'm sure no break has a lot to do with it. See you all…
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I came upon this today been here before but just couldn't find it. today my browsing took me here. So many of you are doing marvelous. 2012 Newbie Thanks for all the great info. I'm only on my fifth day of starting over again. I need to get serious about all this diabetic stuff. I need to get my act together. Hopefully…
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oops i started it was morning but now afternoon. So good afternoon. We are having a miserable *kitten* snowy day here. So I won't be going any further than the puter today. Mindy Go to the people holding your morgage they would prefer to see you. And they are good probably will grant you a pardon for the month. Karen and…