LinCharpentier Member

Katla How nice is that I hope the knee pain stays gone. Well for all of you sharing lunches I just had a great veg. omelette topped with spaghetti sauce so guess that's a spanish omelette. Yummy. I start with already cooked frozen veg. the ones with brocolli and waxed beans. Scramble two eggs add that to the veg. get 1/2…

Good morning this will be as good a day you want it to be. Very cold in this north country again. PipCD3 I do that with chips and find I eat much less. sometimes the bag goes stale never happen before Carol Could your daughter be suffering from sun deprivation. Should talk to her helpers about that. Barb Losing a friend is…

There that took like two hours of back and forth. Reading some then housework back to reading then the other. Muti tasking. But now i'm all caught up on the reading. The housework well that's a different story. But lots got done. Diana Great for hubby learning the diet ropes. It will be a big encouragement for you Jolenic…

Hi all only scanned the last page i've been missing for way to long. But getting over losing my dear friend. Not over. But I needed to smarten up if I didn't want to join her. Went back to tops and was high loser last night with 4 lbs. Happy with that. Sally Your dogs are beautiful. They must love you for losing all that…

Marie I've been a member of tops for many years. I wouldn't want to know how much i'd weight without them. I quit and gained many times. But I always go back manage to lose 20 lbs. Quit and gain it back must of done that 100 times over the years. I'm safe to say right now i'm at 20 lbs lighter than my heaviest at tops. So…

There all caught up from where I left yesterday. Left two pages unread sorry about that but if I want to be out of the house and gone for coffee by 7:30 quarter to eight. I had to do it that way. Marie Love that picture So cute. But I never found a word that made me think you were grumpy other than the fact that you can't…

Golly gee wiz I fell so far behind. Didn't mean to but did. I'm doing ok with dieting i'm back with it. Tops tonight and i'm sure of a loss If my wii isn't lying. Connie Told you to get back to bed I think that was Sat. See that you did and you benefitted from it. You certainly can send sunshine and warmth my way. dull…

Yes Janice it's a no scale victory. Like the feeling of loose clothes. Congratulation all you losers. I'm waiting for my healthy muffins to come out of oven. If there good I will share the recipe with you all. See you lighter Linda

Maybe you should do like me Connie crawl back to bed. The housework will be there when you get up and so will the dog. See you all lighter Linda

Read through 3 pages of post and didn't find the one from thursday but that's ok. I'll put it here. Starting weight was 210 and as of wed. I was 213 at tops. I had a hard time with losing a friend and fell off the wagon for awhile. Well I'm back with it. And wii smiled at me this morning. So back with it. See you all…

Good morning all it's still pitch black out and i'm hoping to get tired so I can go back to bed. 4:30 am that's to early to expect to stay up all day. Birthday is October 19 don't need the year. Because I am getting old. See you all Thursday for weight in. Linda

Hi you all Went to the last page just missed to much to take notes on all pages. And further more it's 4:30 am. Hope I get tired soon so I can get back to bed. Need to be up and ready to go lay my friend to rest for 11am. Went to wake last night lots of people. Had to replace the tower for my computer yesterday. The other…

Thank you all for Caring. I'm doing fine today. Have to remember part of living is dying. I'm pretty good with that. See you all lighter Linda in Northern Ontario.

Yay all caught up. I got 3 pages behind read them all. The oatmeal recipe I do it a lot easier than that put oatmeal and use the yogurt with the fruit in the bottom. Eliminates using sugar. I mix it in a plastic container easier to wash. Can you tell I'm lazy. Thank you for all your concerns about my friend but she fought…

Oops that is longer than I intended you don't have to read all my rant but it sure felt good.

To those of you complaining of the weather. Put the long johns on. For those that it's to hot take them off. Because you nor I will change the weather. The man above does not send you anything that you can't handle. Right now he is putting me to the test. I lost my bestest friend yesterday. And man is it hard. A husband…

Hello again. Shirley I got up to -25 this morning Now it's -19 still cold. I have to go up to hospital to see a very sick friend they are not counting on her to pull out of it. But I'm still praying and holding to hope. Can't lose hope. See you all lighter Dance dance and dance some more

Read to here. Trying to keep up.

Marie Thanks for the welcome back and glad to be back. I dance to music on u tube. Like dancing to the newfie stomp. You move. Would sure be nice to get out of the 18'S and pull out the 16"s or even the to tigh 18"s as I won't wear tight I like comfort in my clothes. Shirley I'm four hours North of North Bay in Cochrane.…

Well they say another day another dollar. In my case it's another day and another lb. lol. Heather Hear you well on the bedroom especially our bedroom being the dumping ground. It belongs in the basement but ends up in the bedroom until I decide to bring it down. And vise versa. Margaret Maybe checking on fizzy drinks…

All caught up but didn't take notes. But will answer a few things I seen For whom ever drinks pop everyday it is said that it stretches your stomach and makes you hungry. That's why people who have gastric by pass can't have fizzy drinks. Sylvia What a great idea about the bowl. And that the school went along with your…

Got to read up to page 25. Took notes but now running out of time to post them. Find time later hope. As for me all is well lost 1.6 at tops last night. Not as good as wii gave me in the morning but have to face it you weight more at night. But I'm happy with that. So going to make today a good day. See you all lighter.…

Sorry it took me so long to come back forgot the name 20 before Easter. Be back tomorrow with my weight you are doing so well. gemfrire I don't get a lot of steps on my fit bit neither got over 4,000 for the first time yesterday so aiming for that again today. I'm in Northern Ontario where most days you don't want to be…

Mary What I do to get steps is walk in circles from living room through the dinning room, the hall and living room. If not watching tv I put timer on stove for 5 min. and walk. Around and around I go where I stop no one knows. So far so good. Linda in Northern Ontario

Good morning this place and it can only be as good as you want it to be. Barb Don't think i'll ever be able to compete with your steps. But challenging myself to get more is reward in itself. Lillian I'm also a tops member. Meeting tonight. I weighed on wii im down right now. See what tonight brings. Viv Give it time and…

All caught up with the reading but didn't take notes. When I go out and know I'm going to be outside for any length of time I wear thermal underwear to heck with being Miss fancy pants. I want comfort at this age. LOL. Well had a great day today it's after 8 only a little over 1,000 calories and not hungry. But will have…

Wow did I fall behind I have five pages to catch up. Started with the last one. Barb Great pictures. I like the one where the older is kissing the baby precious that one. Beth Today you said it. Allison Is blood work not free in Alberta. Margaret I need to come up with a good word and quote. I feel like stealing one in…

Margaret What a great idea for a tea party. I guess I would have brought my tea cup of the queen and king back in 1939. Allison You must take care of your health. No matter the cost. Take care. Barbie Beautiful picture of your dogs. Well all caught up. Working on having a great day. Munching on a humongus apple. Yum.…

Jannine Beautiful rainbow. And a great page marker. Kim I get over 3,000 steps most days. Just want to bring it up to 4,000 Yannie Jannie You think -25 is cold. -37 this morning. No I'm not going out for a walk. Katla Good luck with the yoga. You can do it without a partner. Sometimes waiting for a partner we never get…

Janet Savour what a great word. We should savour every bite every morsel. To make eating fun and worthwhile. Heather I just read on an article in utube on water that herbal teas can count in our water intake. Heather Being grateful for 3 things that happened during the day comes easy. As easy as you enjoying oatmeal or…