We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thank you so much to all of you for the great information! I will surely be coming back to this board as we are getting started on trying to better ourselves!
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Yes I do, but I have been getting VERY confused with all the different things people say about the stuff. So after reading through the link that was provided it seems that I need to have 1g of protein for each pound of LBM. I do not have any way of finding out my body fat percentage so I am thinking that maybe my LBM might…
