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another thing i keep saying is I lost 5 lbs in less than a month so i lost it im not trying to find it. :happy:
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Determination, and knowing that yes i may want that cookie but is it really necessary. and i see this video on youtube of a man who was told he would never walk or run again when he used to be a paratrooper, well he was like 297lbs and in 10 months lost 143 lbs and was unoticable. He really makes me keep going even when i…
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Good Job everyone. Here's Mine When I started myfitness pal I weighed 185.50 which was on 11/24/2012. I weighed myself again today officiall for the week of Nov 26th on Nov 28 weighing in on 181. So you get the idea. I started MFP with 185.50 lbs so im almost there Week 1, Nov 26th: 181 Week 2, Dec 3rd: 180.5 Week 3, Dec…
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When I started myfitness pal I weighed 185.50 which was on 11/24/2012. I weighed myself again today officiall for the week of Nov 26th on Nov 28 weighing in on 181. So you get the idea. Week 1, Nov 26th: 181 Week 2, Dec 3rd: Week 3, Dec 10th: Week 4, Dec 17th: Week 5, Dec 24th: Final, Dec 31st:
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i have lost 4lbs i am now at 181 :happy: :happy: :happy:
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since my whole day is basically used up im planning on waking up this week at 5:30 and walk around my block as many times until 6am and then get ready for work. Avoid soda and late afternoon candy snacks at school
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Im 23 and i just joined this to keep track. Im a very busty girl at 38DDD and i really want to lose some breast naturally before 2014. I gave myself a year of real working out and tracking my eating habits before turning to surgery. So i need all the help i can get. I also would like to be in shape like when i was 17.…
