EROG1970

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  • Ive used it to make puddings alongside almond oil , almond flour and coconut flour. Its very expensive in normal supermarkets so head to your nearest Asian one and grab yourself a bargain.
    in Coconut Oil Comment by EROG1970 February 2013
  • I felt like crap on day 3 and felt that bad I was ready to give up. So glad I didnt because I woke up on day 4 and felt amazing. I started in March this year and to date I have lost 5st 7 lb. The more Im losing the better I feel. Also, there is a really bad flu virus going around and I havent (touch wood) had it. In fact,…
    in How quickly does Paleo//Primal show improvements? Comment by EROG1970 December 2012
  • If I had a £1 for everyone who has said that to me after they find out Ive lost over 5 stone in 9 months.Im so fed up with it Ive now started to tell people I drink a secret potion made by elves who live in the forest behind my house.
    in You know you're primal/paleo when.... Comment by EROG1970 December 2012
  • I was ready to give in on day 3 as I felt like pooh. I said to myself if I felt the same on day 4 I would have a cuppa (I used to drink about 8 a day) but I woke up on day 4 feeling loads better. It got easier as the days went on so dont give in!
    in Detox time? Comment by EROG1970 November 2012
  • From South Wales and have just joined. Hello :happy:
    in UK Comment by EROG1970 November 2012
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