forsuperA

I am in. My goal is 6 pounds a month until I reach my target goal! SW: (224) CW: (220) GW: (214 this month, but 165 long term) New goal weight 208 Weigh in Dates: 1/1 220 1/8 214 1/15 212.5 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What major exercise goal do you have for…

Great first week! Hope you are feeling better soon though!!

Not sure why, but it wasn't letting me edit my post.

I lost 5.5 this week! I am very happy with that, but know it wont be that large of a number next week since I just started. I am looking foward to loosing each week though (fingers crossed).

I haven't done the diet challange yet, but I did do excersise challange :) I have been doing a 30 day challange that involves squats and pushups along with other things. So this fit right into what I was already doing!

Just checking in. I had a good weigh in and was down 5.5lbs. I am doing a good job of staying under calories and getting my 8+ cups of water in each day. One week down, now to keep this motivation up :)

Joining in and sent you a request :)

I would love 40lbs by mothers day! My goal is 6 lbs a month, but if I can get closer to 8-10 I would be thrilled. I am getting in a workout everyday and will bump it to twice a day (about 30 minutes each) starting Wednesday. So far I have been great with my diet as well. Hoping I can consistantly loose each week!!

I am in. My goal is 6 pounds a month until I reach my target goal! SW: (224) CW: (220) GW: (214 this month, but 165 long term) Weigh in Dates: 1/1 220 1/8 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What major exercise goal do you have for 2014 and how will it impact…

Hi all, checking in again :) So far things are going well. Staying a little under my calorie goal and getting a little workout in each day. I have been also been doing great with my water. I was a heavy diet dr pepper drinker, and have cut that back to one a day...though I think I have only had 3 in the past 5 days.…

Welcome!

Thanks! I will take a look at those :) Do you have a crock pot? Once a week I put a a couple chicken breasts in with some chicken broth (or fat free italian dressing). I cook to shred them and then stick it in the fridge. You can use it for low card quesadillas, in salads, bbq chicken sandwich, etc. I can always find…

Yesterday I started a couple 30 Day challanges. One is specifiaclly for arms and one is for abs, thighs, butt :) I am hoping I can tone up my arms and middle while I am loosing the weight. I am going to get these going for a week then add in JM 30 Day shred. I hope that these along with diet will help me loose my first…

Hello all! My goal this year is to loose weight and maintain that healthy lifestyle. I am going to work towards loosing 6lbs a month until I reach my goal, although as long as I am loosing I will be happy even if I don't get that 6lbs each month ;) I look forward to sharing my journey with you all.