Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am definitely improving my back pain walking regularly and there's no doubt that stronger muscles along with leaner muscles also help. However I was recently taught a new position for sleep which has really helped. While lying on your side (whichever side is more comfortable) put a large pillow between your thighs and…
