Replies
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how amazing you got to work with him!!! I love the insanity and I am always dripping with sweat by the time its done!!! I tried p90x and it just wasn't my thing I just don't like weights and way too long for me, Insanity though fast quick and hard!! You do suggest though going to the next day if I had to miss one ( i was…
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hey all so I was sick yesterday---super unbalanced dizzy etc and made the decision to rest rather than do the insanity workout (cardio recovery week 2) so should I start where I left off and do cardio recovery today or skip it all together and go to today's which is power and abs I think or something like that?? I say skip…
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thank you!!!!
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you can so do it, I promise, the biggest thing is diet. I have found eating junk occasionally can be a the dumbest thing ever, I look for ways to be able to eat junk, everyday, however healthier versions. I dont buy healthy treats like 100 calorie oreos, I look up a way to make an oreo healthier, . I bake like a mad man,…
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I love this workout, I personally think if your really giving it your all, and increase weights when you need to, you will get a good workout, You freaking sweat when you do this thing
