AutumnNeigel

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  • I use Herbalife shakes. I've seen really good progress with them; my mom lost 50 pounds in a year while on Herbalife!
    in PROTEIN SHAKES, ANYONE????? Comment by AutumnNeigel March 2013
  • I do rest on Saturday and Sunday, usually because I work all weekend so it's more difficult to get the workout in on those days. So I always workout M-F. Right now I'm using 5 lb weights, and since I just started level 3, they're pretty intense for me. I am looking into getting more heavier weights so I can keep increasing…
    in Hit a Plateau Comment by AutumnNeigel February 2013
  • I'd love to join your Bride Challenge! My June 2013 wedding is actually my biggest motivator right now to lose some weight! 1. Autumn 2. June 14, 2013 3. South Dakota 4. 165 5. 145 6. 125 or 130
    in Bride Challenge! Comment by AutumnNeigel January 2013
  • I feel the same.. I usually feel more exhausted during my workout during my period, but afterwards I feel a lot better. My mood and PMS symptoms seem to lessen after working out. And, I have no idea if it's true and haven't done any research to see if it is, but I heard that we are able to lose more weight during our…
    in WOMEN; that time of month & exercise! Comment by AutumnNeigel January 2013
  • I'm 21 and looking for lots of encouragement as I try to lose 30 pounds! Add me and I'll help encourage you, too!
    in Ages 19-25 Lets do this!! Comment by AutumnNeigel January 2013
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