zMuffin

You can make quinoa patties. http://livewellnetwork.com/Best-Recipes-Ever/recipes/Quinoa-Cakes-with-Lemon-Yogurt-Sauce/8883771?pid=8883794 Had it for lunch today. Yummy. Also thought of making stuffed bell peppers with quinoa.

Have you thought of getting a hobby? To keep your hands busy.

You can do it!

Try making your goal smaller. You can always reset it. Sometimes mini goals feel more attainable.