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Count me in for 75 miles for the month of May, its getting warmer and I am going to be cutting miles to work in more weights after my half marathon this weekend.
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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Added in another 3.03 miles on the stationary bike while waiting for my turn in PT Total is now 79.84 for the month so far
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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Got in another 3.1 miles today, Ran a 5k as a last minute race.. Brings my total to 76.8 miles for the month so far
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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Got in another 4.52 walk today uphill 2 miles and down 2 miles Total of 73.71 miles for the month so far
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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Got in a 6.09 mile walk today, went up hill for 2 miles, down 2 miles, then up another way for 1 mile and down for another mile!! Brings my grand total for the month so far to 69.19
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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got in another 3.07 miles today on the stationary bike Grand total of 63.1 miles for the month so far
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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Amazing !! I am in awe!
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Easter Sunday I was able to get a run in before all of the festivities of the day began, I hope you all had a fantastic Easter by the way. Today my short ride on the stationary bike got me some more miles under my belt. Adding a total of 7.92 miles for Sunday and Monday, bringing my total for the month to 60.03
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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You are one tough cookie!!! I commend you for getting back at so quickly and I am so glad to hear that you are recovering as planned. Keep up the great work, you are working laps around us for sure!!
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Been a while since I checked in, sorry, but I am still here :bigsmile: I have added 15.5 miles for a total of 52.11 miles for the month
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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This has been a long weeken, just getting on here to update!! Got in 4.54 miles on Sat and 12.05 miles Sunday = 16.59 for the 2 days Total of 36.61 miles for the month
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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It just occurred to me that I had not posted my mileage yesterday :grumble: I ran 2.96 miles yesterday making my grand total for the month to date 20.02
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24 hours = 1440 minutes 04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes…
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04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes (8.06 mile walk) 04/07 - 90…
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04/01 - 53 minutes (weight training (chest & arms), rowing machine) 04/02 - 30 minutes (slow walking) 04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical) 04/04 - Rest Day 04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up) 04/06 - 151 minutes (8.06 mile walk) 04/07 - 90…