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maxmum

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  • Awesome :-)
    in What do you do when you're bored Comment by maxmum April 2011
  • How do you see someone's food fiary? I have clicked on a few members names who say they have public food diaries to try and get some ideas for food but I cannot see a link to look in thier food diaries.... Thanks
    in What are the reasons behind a private food diary? Comment by maxmum March 2011
  • All the Garmin are good quality
    in Best Heart Rate Monitor Comment by maxmum March 2011
  • Yes it could well be the alcohol, not only is it STUFFED with calories but apparently it has some effect on your bodies ability to burn fat temporarily - I remember reading a thread on here about it the other day.
    in Is alcohol really the issue? Comment by maxmum March 2011
  • Yes sure, I bought the Garmin FR60, I got a decent deal on amazon the watch, chest strap heart rate monitor, footpod and USB stick to wirelessly tranfer all the info onto my pc for £99. Be aware that to get accurate calorie burning reading you need to program the watch eith all your details like weight, hieght age, fitness…
    in Logging Davina's dvds? Comment by maxmum March 2011
  • Yep kickboxing - and Squats - Hundreds of squats!
    in Inner thigh trimming?? Comment by maxmum March 2011
  • Another Davina fan here! I have them all, Superbody is the best in my opinion. I usually just log them as 20 mins aerobics for a 30 min session, 30 min aerobics for a 40 min session, and log Pump under 15 mins 'strength training' and 15 mins 'aerobics'. I tend to log less than I actually do as I am small framed and 10 lb…
    in Logging Davina's dvds? Comment by maxmum March 2011
  • All of Davina's DVD are fab, but my fave is 'Super Body Workout'. It has several workouts that you can select and match together as you feel like, and I have used them for 9 months now on rotation and am still not bored. They incorporate Kickboxing, Aerobics, strength training, Yoga and more.
    in Whats your favorite workout DVD? Comment by maxmum March 2011
  • Is there a way of doing this on the iphone app? I have managed to update the list on the website but it hasn't pulled through to my app and that's where I do most of my logging. Thanks
    in Most used food list, inaccurate! Comment by maxmum February 2011
  • Yes the Wii cals burned is definately exaggerated! You would find it hard to burn that amount of calories in so short a time if you were doing high impact aerobics! Possibly put it under aerobics and adjust the mins so that it reads the right number of calories? I have a kinect too, with the fitness evolved and biggest…
    in Wii boxing calculations exaggeration? Comment by maxmum January 2011
  • I thought the same as you, however it's not just weight loss it's how you feel and your shape. Sit up's will help your shape and make your waist / stomach feel tighter to you even if there is a layer of fat over the top of the muscles. So I guess it depends if you just want to look better or want to look and feel better!…
    in sit ups question Comment by maxmum January 2011
  • Try something calorie dense like a handful of nuts. They are packed with calories but good ones. They will up your calorie intake quickly without bloating your stomach. It's not that important to eat all the extra calories you burn using exercise anyway. They less you put in in the less you have to burn. As long as you…
    in Importance of eating extra calories on cardio work-out days Comment by maxmum January 2011
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