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Now that I'm exercising more this sounds like a much better way to calculate.
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Bump
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Fantastic Job!! Thanks for posting........You are such an inspiration!
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Bump.....
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I liked the structure of the 17DD - The quick results gave me the motivation to change my eating habits where now it is more of a lifestyle change than a diet. I love all the fruits & veggies, lean protein & yogurt this diet encourages you to eat. You will not be hungry or feel deprived. I can't say I strictly follow it…
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The Brown Sugar Splenda blend works well
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Welcome.......I can relate! Lots of great support here!!
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I live west of Atlanta...........welcome!
