rbotts67

Congratulations! That's awesome. I plan to complete my first 5k this year as well. I too and solid and muscular and love the athletic look. In fact, i have a goal to compete in a fitness competition as well. (fyi, "fitness" looks like toned women, NOT He-Man").

Hey! I am 5'3 and i have weighed around 175 for the last couple of years. I started out at 175 in December and i lost 4 lbs during the Holidays. My goal was to NOT GAIN WEIGHT. So i felt very successful. My goal is to lose 30 lbs. I think 50 would be too much for me. But I will see what i look like when i lose the 30 lbs.…

i lost about 3 lbs from Thanksgiving to New Years. My goal was not to gain. I didnt over eat, but i did enjoy the "tastes of the season". i exercised about 3 times a week. So i'd say i was successful based on my goal. Now my goal has changed. It's about losing weight and sculpting my body. its time to really kick it in…

Hi, Im just getting started myself. Because I KNEW the holiday goody tables at work would show up! The best way to handle it is to pick and choose. For example, i avoided the triple chocolate cake, but i had homemade sweet and salty homemade candy. I did not have both! Also i checked the points on the cake first and i…