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Replies
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I like the taste better, my body hates lactose (with a passion) and the thought of not having puss in my milk makes me happy.
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That's a big heck yes it matters. If you give yourself 1200 calories of crap you will not do well. Your body is like a machine. If you give your machine cheap low-grade fuel it won't work well.
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I want my trainer's body. Round *kitten*, low body fat, lots of muscles with definition and still has a nice rack.
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Bacon Romance (True Romance)
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Pomegranates
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Eat foods that are high in good fats and calories like; Avocados, nuts and salmon.
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Why do you say that?
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I absolutely loved this documentary. I found it to be 100% in line with how I do things and it's worked. 75 lbs down and still going. :)
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It always amazes me when ladies say they will NEVER lift a weight. Lifting heavy weight combined with a specific diet will make someone bulk up BUT....BUT...light weights help to tone.
