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SW 1/1/18: 300lbs 1/31: 282.4 2/04: 282.9 2/11: 280.0 2/18: 278.0 2/25: (One day late to weigh in due to traveling.) Keto is awesome. Spent the week away on vacation and I still dropped from last weigh in! While away I practiced a more “lazy keto” but was able to find things to eat at all the restaurants we went to fairly…
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SW 1/1/18: 300lbs 1/31: 282.4 2/04: 282.9 2/11: 280.0 2/18 2/25: Lots of ups and downs on the scale this week but I'm glad to be ending the week on the lighter side. And I'm officially 20lbs down from my start weight! Now I just gotta do that 5 more times.
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SW 1/1/18: 300lbs 1/31: 282.4 2/04: 282.9 2/11: 2/18 2/25: I hit my first plateau this week. Over the last few days I even bounced up to 284.6 but today's weight is heading back down. No cheat days but I started a very stressful rotation at my job this month so cortisol increase could definitely play a role. Keeping an eye…
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First Weigh In: SW (1/1/18): 300lbs 1/31: 282.4 2/04: 2/11: 2/18 2/25: January was my start month and likely lots of water weight behind my initial loss. Goal for Feb is to break 275.
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I’m new to keto and new to this community, but very excited to join this challenge! I found keto the 2nd week of January and it’s like a door opened on a whole new way to live. Looking forward to February! 1/31: 2/04: 2/11: 2/18 2/25:
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I'm an MFP newbie and this challenge seems like the perfect thing to help me stay motivated, especially going through end of semester exams, Christmas and New Years! Exams period is always rough for me as all I do is sit around reading all day and then grab pizza and chips at our very unhealthy school cafeteria. Being a…
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Like others mentioned, the additional weight may be due to wearing clothes, having already eaten etc. Another thing to consider is that the balance scales in doctors offices are used every day by loads of people. While the scales should get semi-regular maintenance to make sure they are still in perfect balance when at…
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I'm 5'8". Which I guess is the shorter side of tall, but feel free to add me! :)
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Here are some of my favorites: Ain't Nothing Wrong With That--Robert Randolph & The Family Band B.O.B.-Outkast Hey Ya--Outkast Canned Heat--Jamiroquai Club Can't Handle Me Right Now--Flo Rida Gotta Get Thru This--Daniel Bedingfield One More Time--Daft Punk Satisfaction--Benny Benassi & The Biz Magic--B.o.B. (feat. Ribers…
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I could not agree with this more! I'm proud to say I'm a Science Nerd! If it's medically related, I'm interested! I'm also new to MFP and would love to have some fellow nerdy friends who overuse exclamation marks!!!!
