robertcook34

I accept all - and if later I need to bounce them or put them in timeout - off they go!

I just started P90X yesterday (5/20) so I am a week behind you. This is my first time and I am hoping I can stick to it. I am not planning to follow the nutrition plan and just monitor what I eat on my own. Feel free to add me. And I will check out the P90X/Insanity Game changers group!

Always happy to add new friends for support and motivation!

Too damn funny - well thought out and written. Love it!

Add me!

Flirt

Guess I should have checked first - now I see you are in Australia. 11 pm in central Ohio - USA

Wow - you work late

Wow - that is amazing and you look great. I have been debating starting P90X but your pics make it looks like his programs really work!

Someone said they had had enough?!?!? - I that even possible - to have enough? Rest breaks maybe......LOL

Ice cream and chocolate - convinced the first one is a frozen drug!

Welcome aboard - feel free to add me!

That should be freckles - but feckles aren't bad either! ha!

Agree with previous posts - feckles are hot

Hey - I am in that "Over 50" boat with you - but 50 is the new 30!

You can add me - robertcook34. I have found those I have connected with to be very supportive and it always helps to get feedback!

Me too - restless night and spending too much time online

I think weighing daily is too much stress. I weigh twice a week (which sometimes feels like too much) but here is my logic. I weigh on Sunday's because it sets the tone for my week plus insures I am good over the weekend and do not over indulge knowing I have to hit the scale Sunday morning. I also weigh on Wednesday so I…

Based on some of the other posts I have seen on here it would not have surprised me if it were dirty - LOL

I think you can absolutely be hot at 40 and older. And it is not all in the figure or shape someone is in as much as it can be in the confidence someone carries, positive personality, sense of humor. Just makes someone that much hotter - just my own personal opinion.

Awesome job - love the inspiration. Thanks. And really like the photos with the weight loss milestones - great idea!

Mine is Wednesday mornings and Sunday mornings. Wednesday make me accountable all week so I don’t sleep and Sunday sets the tone for the week.

Sashimi would be the best choice because it is only fish. I would try to stick to the low sodium soy sauce if you have to have soy sauce. Nigiri isn't too bad but it does have the rice ball. Try to limit rice. Teka don is good - lot of tuna with some rice. And a nice crab/cucumber salad is always fantastic. I love sushi…

Feel free to add me. Looking for positive motivation as well. This journey is tough enough without people be negative! Good luck!

Would love friends and motivation too! I am on everyday and my goal is to lose 50lbs by summer.:smile:

I am looking for the support of a group as well. They say there is strength in numbers and it is nice to have the positive support you find on here. Have been on since late November and purchased a fitbit to help with the tracking.