Peter_Brooklyn Member

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  • FitNotes Workout - Thursday 23rd June 2016 ** Burpee ** - 10 reps - 10 reps - 5 reps ** Leverage Row ** - 90.0 lbs x 10 reps - 180.0 lbs x 10 reps - 270.0 lbs x 4 reps - 360.0 lbs x 1 rep ** Leverage Rows 1 Arm ** - 180.0 lbs x 2 reps - 180.0 lbs x 2 reps ** Lat Pulldown ** - 99.0 lbs x 10 reps - 165.0 lbs x 8 reps - 231.0…
    in "TLFC" exercise and accountability support! Comment by Peter_Brooklyn June 2016
  • I started yesterday.
    in 30 LB GROUP Comment by Peter_Brooklyn June 2016
  • Hey, I train jiu jitsu 3 to 4 times a week and either boxing or mma twice a week, work permitting. I'm a CCIE and I travel a lot. I am a blue belt under Renzo Gracie. I compete in NAGA, Grapplers Quest and the ibjj opens a couple times a year. I love the ever changing challenge of jiu jitsu.
    in Introductions Comment by Peter_Brooklyn July 2014
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