quaarific

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  • Have you tried calorie cycling? A little under 4 years ago my husband and I decided to start dieting and getting healthier. At that time we exercised and did calorie cycling. That's when you eat the same amount of food 3 times a week, a little more twice a week, and a little less twice a week. In a little under 2 and a…
    in my wieght loss is not happening :( Comment by quaarific July 2014
  • Around 1200 calories was rough for me. If I did it for more than 2 days in a row, I would get really dizzy. You could have low iron. I have low iron which could be the cause of dizziness. I'm at 1450 on MFP with exercising about 2-3 times a week plus regular walking. About a year and a half ago I lost 45 pounds (over the…
    in Ladies about 5'4" and 145lbs - calorie goal? Comment by quaarific October 2013
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