slimdownnabi

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  • I'm sorry I was not posting weekly. But I was keeping track bi-weekly since that is how often my trainer has me weighing in. I did my final weigh in on Jan 1st. I weighed in at 262.5, total loss of -12lbs. 1/1/13: Lost -4.5, weight 262.5 12/18/12: Lost -3, 267lbs 12/4/12: Lost -4.5, 270lbs 11/20/12: 274.5lbs, starting…
  • My plan is to stick with my daily calorie count, and to plan in advance for the holiday meals, outings and parties (most importantly staying away from the sweets). I will be exercising 3 days a week, twice with my trainer. And I will continue to be 85-90% gluten free. The only exceptions I plan to make are my birthday (one…
  • This is a great idea! I am 33, 274.5, my weakness is sweets and snack foods.
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