Branawesomer Member

I suffered from them really bad. what I found has worked is a combination of leg strength training (calf and upper) and running outdoors. When I trail run, they act up a bit but I think it is because I am not used to the up and down of a trail so its hit or miss. Treadmills wreak havoc on em so I try to avoid them at all…

I'd love to help motivate people! Feel free to add me if you're looking to motivate and be motivated!

Feel free to add me if you're a motivator! I love commenting and encouraging and receiving it back. Its no fun when it isn't reciprocated :(

Hey there! I'll add you! I'm always looking for friends to motivate and to motivate me back in return :D

Feel free to add me! I'm always looking for people to support and get the support back :D

Lesbian from Ontario here! Feel free to add me :D

I'm in Windsor and moving to London at the end of the summer! Looking for motivating friends! I motivate back :D

Thank you everyone! I forgot I'm not notified when I get replies haha. I'll keep all of these in mind. I do love greek yogurt actually :D I'm starting to make myself eat cottage cheese too. The texture is hard to deal with but I'm trying!

Hey everyone! Looking for some friends that motivate and want motivation! Too many people say they would do it and then don't bother and its tiring at times. I log everyday and I motivate those who make the effort to motivate me! Feel free to add me :D

Hey everyone! OP I added you and anyone else that is looking for motivating people and people to motivate (it goes both ways ;)) feel free to add me! I log every day and I encourage all my friends that encourage me! Cheers!

Hey there! I'm pretty active and I'm looking for people to motivate me and for me to motivate! 32 from Windsor (soon to be London) and loving this journey!

Hey everyone! 32 year old from Windsor (soon moving to London). Looking for motivating friends and friends to motivate! Add me!

I'm from Ontario! Feel free to add me if you want a friend and some motivation :D

Hello there! I am on all the time and I love giving and getting support so I'm going to add you! Anyone else that wants to add me would be awesome!

I'm up for it! Feel free to add me ^-^

Hello! I'm so glad there is one group for Windsor lol. I know a couple of people that might join so that might help :D Anyway, I am looking to lose a lot of fat. I don't have a specific weight in mind since I don't agree that the scale is the be all of progress. I heavy weight train so my muscle gain is more important…

Hey there! I'm pretty new at the constant posting thing and I too am looking for motivating friends. Feel free to add me! Any of you :D