Branawesomer Member

Um I am on a 750 cal deficit and I have gained a ton of muscle. Also, in the 2 months that I started my job, I have gained even more muscle, to the point its noticeable. I went from being a student, to having an active job. You can definitely gain muscle while on a calorie deficit if you work for it. I have been for the…

Where are these two inches you've noticed? If you've been lifting, its probably your muscles growing. And as the person above suggested, do some cardio. Its good for you :)

5'2" 33 years old SW: 230 CW: 205ish GW: 135ish with lotsa muscle. I love lifting, running, and yoga. I am a full time food prep in the salad bar at a fresh market store. I just started last week and I love it since I'm constantly moving and I think its helping to jump start my weight loss! Looking for friends to motivate…

Fitbit does not measure heart rate so a hrm would be beneficial. I have both and I only use the hrm for working out. I dont' even notice the strap anymore. You can buy wrist ones but I found with the one I had, it died quickly. Make sure its a decent brand. Mine was a cheap one lol.

Add me for support! I love helping people and getting it back in return :D

I'm sorry for your loss. Congrats to you for getting back on track now. If you ever need a friend, feel free to add me. You seem to be in a good place to get going on things so good luck with that. You can do anything you put your mind to!

Assuming your app is similar to the android one, press to get the menu then go to nutrition. It'll show you your total, goal, and what is left. And if you press on the pie chart, it shows your macros breakdown. Hope this helps!

I've already sent you a request but I'm posting here to say anyone can add me too! I love making friends here and I find many people eat very few. So I feel ya OP!

Hey everyone! I have about 75lbs left to lose. I've lost 23 so far :D Add me :D

Add me! That goes for anyone! I'm always looking for supportive friends that I can support too :D

Hey there! I'm kinda new to running and I'd love to help you out. Name there is branawesome

I use it and need more friends so add me! Branwen Maden

I am! I'll add you!

I am a runner! A new one, but one that loves doing it! I've been running on and off for about a year now but have just recently gotten serious about it. I walked a colour run last summer (friend had her kids and at the time I didn't know how to get rid of shin splint pain) and I plan on doing it again this year but running…

Sending a request!

I have the One and I love it! The only issue I have with one of the wristband ones is looks. If you're going somewhere fancy, you can't really wear it and not have it look odd. But that is MY opinion. I usually wear fancy bracelets when I dress up. Its a great product overall :D

This is a long replied post so I didn't read thru half the comments so forgive me if this has been said but if you knew he put it on the wrong date, why didn't you just say "hey, our anni is this day, not the one you put it on"? I mix up dates all the time but I know I've mixed them up because someone TOLD me I did! I use…

The Jamie Eason Livefit program available on Bodybuilding.com is a great program. 12 weeks and you do lift some serious weights! As long as you can anyway haha. Its up to you how much weight. Take a look. Unfortunately, if there is a LOT of skin, then it may never go away but some toning is possible of course.

A bit of my homemade strawberry jam! So good!

I've been there! No shame in it at all. Life happens. Welcome back! Can't wait to be motivating each other again!

Amazing! You are a great inspiration! Thank you for sharing :)

Very awesome! Welcome to fitbit hehe. Here is my url: http://www.fitbit.com/user/256XLG feel free to add me! We can cheer each other on. If you have any questions, lemme know. I've had mine since May and I love it! Which one did you get? I have a one.

I have a One and I love it! Its definitely helped me in terms of losing weight since it keeps track of your calories. It doesn't have the hrm so if you want to track heart rate, you need to get one but no biggie. I found out I wan't eating enough and that's why I wasn't losing. Once i got it, things got on track and they…

Add me! Looking for motivating friends who want to be motivated! I've been on a while but my weightloss plateaued but I know the problem and I'm excited to get it going again!

Sorry for your loss. Thank you for posting those pics tho. Really helped me with my own current struggles. Cheers!

This post came at such an important time. I'm int he same boat even though I have only lost about 17-18lbs. I notice changes in my inches but not in my weight. and I've just introduced lifting again. I KNOW I'm losing inches and gaining muscle but not seeing that change in the scale is driving me insane. I needed to see…

I'm an active member. I love motivating and being motivated in return! Add me if you're the same!

I track all my calories ALL of them. I don't worry if I go over. I eat what I want and try to keep it in line. If on one day I want to eat the damn chocolate, I do! I found that by limiting myself too much got me NOWHERE. I'm much happier with a slow loss and tasty food than I am with fast loss and boring food.

Hey everyone! I'm super active and super supportive! Add me :D

Feel free to add me! I love motivating people and getting motivation back!