shellybob79 Member

34 here, anyone feel free to add me :)

sounds fab, thanks.

Hey there, feel free to add me. I'm currently still student nurse :)

Southport here :)

bump

Totally agree, great post. Nothing wrong with enjoying a little bit of what you fancy. :)

thanks for post :)

will have to try :)

me too i love the book the jalfrezi and the meatballs are my favs :)

bump for later, cannot wait to check some of these websites out!!

Week 2 Weekly Goal: 4000 Mon: 503 Aerobics Tues: 377 Swimming + Aerobics 503 + Walking 180 = 1060 Wed: Thur: Fri: Sat: Sun: Total: 1563 Left to go: 2437

Cheers :0)

Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: 252 Swimming + Aerobics 503 Wed: 210 Swimming + Aerobics 503 Thur: 216 Strength training + 503 Aerobics Fri: Rest day Walk 180 Sat: 359 Swimming + Aerobics 503 Sun: Aerobics 503 Total: 4571 Left to go: +71

Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: 252 Swimming + Aerobics 503 Wed: 210 Swimming + Aerobics 503 Thur: 216 Strength training + 503 Aerobics Fri: Rest day Walk 180 Sat: 359 Swimming + Aerobics 503 Sun: calories burned (how they were burned) Total: 4068 Left to go: 432

Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: 252 Swimming + Aerobics 503 Wed: 210 Swimming + Aerobics 503 Thur: 216 Strength training + 503 Aerobics Fri: Rest day Walk 180 Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3206 Left to go: 1294

Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: 252 Swimming + Aerobics 503 Wed: 210 Swimming + Aerobics 503 Thur: 216 Strength training + 503 Aerobics Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3026 Left to go: 1474

Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: 252 Swimming + Aerobics 503 Wed: 210 Swimming + Aerobics 503 Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2307 Left to go: 2193

Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: 252 Swimming + Aerobics 503 Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1594 Left to…

Good Morning all. Weekly Goal: 4500 Mon: 336 jogging + 503 Aerobics Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

I tried these this weekend and me and my kids loved em really good i also added a little cinnamon. Worth trying :)

Request sent :)

i have a load of bananas that need using up so will give this a try, thanks.

Hey, I'm Michelle from Southport. I've been on here just over 6 weeks so far so good, had a great start and lost just under a stone. I hope to lose around another 20 pounds. Feel free to add me guys need all the support i can get i'm always happy to give support also. Good luck all :)

Most definitely :)

Hiya I'm currently 159 pounds i've lost 13.5 pounds i tend to stick to around 1300 but do tend to eat back at least half my exercise cals. At the weekend i like to have a little more freedom and eat most or all my exercise cals. :)

Hey guys, I'm from Merseyside, anyone feel free to add me always happy to support others, and would be great to have some more British friends :)

I am also a mum to twins, mine are 5years old.

Hey, I'm from Southport, Merseyside sent you a request. :)

Look amazing, cannot wait to make these for me and my little ones. Thank you.

Hey Tiffany, Feel free to add me :)