Replies
-
Swindon UK 😁
-
Swindon here
-
Hi, I'm from Swindon looking for friends to compare diaries & help each other keep on track. Having people see ur diary definitely keeps me on track Add me if you want :)
-
Hi I'm from Wiltshire, been doing MFP since march & going well. I've an open diary etc so can compare food choices & planning to kick my but into gear on the exercise front lol. Will send u a request :)
-
Hi, I've just posted the same lol! I'm looking to lose about another 8-14lbs of post baby excess weight & have a 19mnth old daughter. I've lost7lbs so far but now stuck in a rut so need support to keep me on track. Defo too easy to treat myself to a chivvy bar or skip that workout DVD at the mo so want a good kick start .…
-
Thanks and yeah I'm a grump too if I'm hungry hehehe! Yikes I'm sure you burn a fair few cals with a 3yrold & a 15mnth old keeping you on ur toes all day! Def have to do any excercise when little ones asleep as otherwise I'll have her hanging onto my leg or siting on me if I attempt any floor exercises :)
-
LOVE LOVE LOVE pre planning and usually do it for a couple of days ahead :)
-
4 of my friends did the Dukan diet for about a month & had great weight loss. They said they started feeling quite poorly after about the 3rd week & it's def not recommended as a long term diet. After the month they still ate very healthy but gradually put most of the weight they lost back on once they started to introduce…
-
Hi I'm 5'3 and looking to get to 129lbs so 15lbs to lose then hopefully lose a couple more :) I'm 30 live in the uk wit a 15month little girl. Add me if ya like, it would be good to compare excercise & food diaries as I've just started this a week ago x
-
I log it under circuit training general also. There are a few threads on 30 day shred &it varies from 190-280cals as depends on weight etc. I always end to go lower so I'm not cheating myself :) Good luck I've just started and on day 6 level 1
-
I've just done level 1 day 2 & feels like my legs are jelly lol! I dread to think what level 2&3 are like aaaaargh :)
-
Hi I've just started also & really want to try & stick at it lol! Add me if ya like :-)
