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Not constantly feeding at all I have 3 balanced meals with a small snack when I need / want it. Of course you will lose weight fasting you are barely eating anythinng but the same can be said for all 'diets' essentially what they are packaged up in different ways is consuming less food than you are at the moment. What I am…
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Wouldn't try it to be honest you are not doing your body any favours. High protein low carb everything in moderation with exercise is and always has been the best way to lose weight. We get ourselves so worked up on the newest fad that is out there and it is a fad !!! This type of diet may have suited us in the cavemen…
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Although he could maybe be a bit more supportive, he is just being honest and i know I would rather someone told me that they no longer found me attractive because I had gained weight (which has happened). It was the kick I needed to do something about it but with his support so depends how he has advised you of this. He…
