tinahagar

I need to lose around 60 pounds. I really hope it's not gonna be too hard too!

Well I'm doing well so far. I did have a glass of Baileys Irish cream when I got home - but I did weigh it out and when it was gone it was gone :-) I really need to buy some scales. I'm going to go into the town centre and use the scales in boots but that means weighing with clothes on. hmmm. Perhaps I can find some cheap…

Absolutely. I am just having a little of what I like occasionally. I've been inside my goal calorie allowance so far so I'm doing well with that. The paleo diet is the most obvious natural diet. Most carb filled foods are man made. Our bodies are designed to eat meat, fish, veg, nuts and fruits. I love how great I feel…

I am eating low carb. Trying to aim for under 100g per day. My carbs are mostly from fruits and veg as I aim to mostly eat paleo. I like to have a little of what I fancy though.

I've been eating celery, cucumber or carot sticks dipped in 100 calories worth of guacamole or hummus. grilled peaches and nectarines with a drizzle of honey are nice too. I'm just looking on the packaging of everything so that nothing is restricted. I'm aiming to reduce my carb intake to under 100g if i can but as long as…

I too am starting a weightloss journey this year. I'll add you as a friend. We can support each other.

Thanks everyone! The more the merrier!