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RaynaJean1
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I burn 800-1000 calories a day based on my weight and how hard I work out. It is totally possible. I spend an hour or so at the gym every evening from about 5:15-6:15. I also do zumba which they say can burn about 1000 calories an hour!
in
500 calories burned a day?? Really???
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RaynaJean1
February 2013
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