We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Right... Get back to logging all your food... Make it a habit... Don't hide anything, because that becomes a habit as well... As far as working out goes, set a schedule, or a set of rules to follow without question... then follow it... period... Make that a habit too... ELIMINATE personal motivation as a factor... Don't…
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DDP YOGA... It's not free, but it's worth the spend... What is it? http://www.youtube.com/watch?v=qX9FSZJu448