defaultoprime

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  • Right... Get back to logging all your food... Make it a habit... Don't hide anything, because that becomes a habit as well... As far as working out goes, set a schedule, or a set of rules to follow without question... then follow it... period... Make that a habit too... ELIMINATE personal motivation as a factor... Don't…
    in Loosing my motivation Comment by defaultoprime October 2014
  • DDP YOGA... It's not free, but it's worth the spend... What is it? http://www.youtube.com/watch?v=qX9FSZJu448
    in Workout without a gym Comment by defaultoprime February 2013
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