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I'm doing fabulously. Just got in from a 5K walk in my village and feeling on top of the world. Gonna grab some protein and drink my water and call it a night. I can put a check in the box next to Aug 5 as "excellent"! Anyone have issues with late night snacking? I tend to do my best thinking, best writing, and experience…
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My definition of clean eating - No sugar of any kind - No breads, starches, carbs (accept allotment) - Stevia is the only sub for sweetner - 130oz of water daily - MCT oil is the only added fat - 2 fruit per day
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Name: "Journi" Where ya from: I am originally from Florida, now living in Germany. How long you've been on MFP: About a year I believe. Top three goals for the month of November: 1) get below 220lbs 2)feel good in my own skin 3) Committment to the process Favorite "sin" food (that irresistable "unhealthy" food you just…
