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Almost there and will always yes this and my Fitbit....
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It has worked for me for the past year and 4 months. I have yet to have a "week" were I was not in a deficit. Soooo looking forward to total maintenance mode where I plan to roll over 500 to 1000 a day to use on the weekends then if I don't need them I'll cut a workout or not roll over as much the following week. I agree…
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Congrats! I'm right there with you 1 year and 4 months clean living! LOL Thanks for the comments about the skin I can relate. Keep it up!
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I lost the first 100 lbs in 4 1/2 months the second 100 has taken me a litle over 8 months. Stay the course you can do this!
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Year one has been the year of losing for me. Hope to hit my goal by Nov 26th 209 lbs the rest of this year and next will be focusing on weights and maintatining what I've already done.