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Hey, Have you tried any exercise DVDs? I use Jillian Michaels' 30 Day Shred and it's really good - it only takes 20 minutes per day but I find it really gets you working hard and seems to be working to tone me up! I got the DVD from Amazon but I think I've read on here that the workouts are available on YouTube (though…
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Feel free to add me, all. F, 27, 5'9" with about 16lb to lose (started with 20 to lose)
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Well done - you look fantastic!
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I don't have any babies, but feel free to add me for some friendly support :-)
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Remember the same weight can look very different on different people. My goal weight is 126lb - I know that's on the low end of healthy for my height but I have a small frame so weight doesn't carry well on me! During my adult life I've been 115lb at my thinnest (which is too thin for me) and 171lb, which looked just as…
