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Wow I just got done blogging about how I am trying to climb back. Isn't it horrible how life can just send us sailing in the wrong direction. I gained all my weight back and now have to start over :sad: I don't really have any advise at this time but I sure wish you the best in your journey.
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I guess for me it is just like you said, sometimes I just wanna pig out on some regular pasta or a big fat cheeseburger, but lately I have been craving all the good food but I want to over eat on fish and quinoa and steamed veggies and a good salad. Its wierd like Im tasting real food for the first time.
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Its about 200 calories for 20 minutes.
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well with all the meat that is out there i dont understand why we have to eat every creature on 2 or 4 legs horses are for working and transportation. I guess we should try eating our cars...............anyone for some salt? its just rediculous leave the horses alone.
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age is just a number baby!! Not going to take it without a fight!!
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Hi I am 47 and really giving it my best shot . Be patient and try different things that work for you. I started working out with Jillian Michaels 30 day shred and I personally think I need cardio to get my body burning. Since doing that for a week and eating right, I finally lost 2 pounds. I think as we get older, it just…
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cottage cheese is awsome for protein
