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no excuses,,think positive about the future... u can do this!!!! :) i 2 just started, but i know we can do this.. keep urelf moving,and dont deprive urself
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WOW U LOOK AWESOME,,, SO HAPPY 4 U!!!! AMAZING!!!!!
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IM HERE TO SUPPORT U!!!!:)
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IM 253 I GO THE GYM N DO 20 MIN. OF ELIPTICAL OR 20 MIN. ON THE STATIONARY BIKE, AND A LITTLE LIFTING WEIGHTS... LITTLE BY LITTLE IM GOING TO INCREASE MY TIME ON THE CARDIO MACHINE. IM REALLY TRYING TO WATCH WHAT I EAT MORE THAN ANYTHING...... HOPE I'VE HELPED U,, GOOD LUCK!! :)
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HELLO, I 2 JUST HAD A BABY 1 MONTH AGO. I STARTED DOING STAIRS AND THE ELIPTICAL. I WOULD ONLY DO A LIGHT ZUMBA,BECAUSE INSIDE OF OUR INCESION ITS STILL HEALING...U DONT WAT TO WORK OUT TO HARD THEN REGRET IT AFTER WARDS,THEN HAVE TO WAIT CAUSE U MESSED UP SOMETHING. I JUST STARTED GOING BACK TO THE GYM LAST WEEK,BUT IM…
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YOU CAN ADD ME TOO, I WILL HELP OUT IN ANYWAY THAT I CAN. I TOO JUST JOINED. FEELING VERY OPTIMISTIC!!!
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you can count on me. this is my third time on here. i love it. I just had my son about one month ago, and im super excited to be back on this web site. Cant wait to see the weight just sweat off.And just feel better about myself and life, in general lol. i have a totall of 4 kids and i need all the help i can get. so lets…