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MAYBE U SHOULD EXERCISE.TAKE ME FOR AN EXAMPLE IT TOOK ME 1 MONTH TO LOOSE 3 LBS :-( AND I DO EXERCISE. HOPEFULLY IT'LL BE ALITTLE EASIER,I THINK I HAD HIT A PLATEAU. GOOD LUCK
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HELLO, MY NAME IS FRANCES AND I HAVE 4 CHILDREN. I JUST HAD MY LAST BABY ABOUT 5 MONTHS AGO. I AM 37 YRS. OLD. AND IM SO READY TO GET IN SHAPE. I JUST RECENTLY REALLY STARTED WATCHING HOW MANY CALORIES IM CONSUMING, SO IM READY TO BE ACCOUNTABLE FOR MY ACTIONS.MY WEIGHT LOST GOAL IS 20 POUNDS.I WEIGHT 240 PDS. WHEN I HAD…
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i do all the time,i tomorrows a new day. and u just get back on. Take it dayby day :) good luck!!!
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hello there,,u can add me :-)
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:drinker: :drinker: :drinker: CHEERS,CHEERS,CHEERS 2 U!!!!!! Thats so Fantastic!! Along with u loosing weight,I can tell u've gained some confidence thats awesome,,,wow im still shocked,,,isnt life great when u look the way u wana look and its up to u to make that desicion of working out or not,or eating junk food or…
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look great!!!!!! keep it up!!!!
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yup,,me 2!! its a great thing!!!
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hi we can kick eachother *kitten*,,lol
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i think yes u can,,anything is possible ,,,i would love 2 have u as a friend
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I have 4 children, ages 16,6,2 and 2 months and im SINGLE!,,,LOL I dont work,but everyday house duty never stops... its gets very intense at times, but im very tired of carrying this extra weight around. So i try and have everything ready in advanced for me hitting the gym the following day.I too need motivation,…
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WELCOME JESSICA,,BEEN THERE DONE THAT ESPECIALLY WHEN U GOT KIDS,LOL JUST HAD MY 4TH AND LAST CHILD. I KNOW HOW U FEEL,,BUT WE CAN DO THIS. THINK POSITIVE. HAVE A GREAT DAY!!!!
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u look great!! great job!!!!!
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Great job,,,,I can give u words of encouragement lol...keep up the good work :)
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U LOOK SO GREAT,,,WOW YOUNGER 2! I BET U FEEL INCREDIBLE!!! GREAT JOB.
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I TIRED THAT, I GOT DIZZY , AND HEADACHES I NEEDED MY CARBS!! GOOD LUCK! :)
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thanks everyone :) i really appreciate ur help... need to have a talk with my inner self and not have easy access to the food,,, going to seriously put a pad lock on a chest that i have. i've done it before,, i wont sit there in the middle of the nite and try to open it cause my eyes r blury... thanks again :laugh:
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sure lets do this, we can encourage eachother! :)
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i would love to join you!! we can encourage eachother :)
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what do you put in your green smoothie?
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yeah i had given it up or least just ate way less of it... now i try and use 2% mozzarella on everything that imma add cheese on .... hope that helps... :) what i found is once you eat less of it, your body wont crave it as much... hope that helps :) good luck
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TURKEY TAQUITOS,,,YUMMY!!! THATS WHAT I DID
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20 MIN BEFORE WORKOUT 1/2 APPLE WITH PEANUT BUTTER AFTER WORKOUT PROTEIN SHAKE.. THAT WORKS FOR ME... OR INSTEAD OF AN APPLE.. A PEAR HOPE THAT HELPSSS GOOD LUCK :smile:
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:bigsmile: GIRL YOU ARE SO LOVELY, YOU CAN DO THIS... THE HARDEST PART WAS THE BEGINING, THIS SHOULD BE A PIECE OF CAKE.. OOPS I SHOULDNT HAVE SAID THAT,,LOL OH, YOU KNOW WHAT I MEAN ... :tongue: KEEP ON GOING, I KNOW YOU CAN BY PASS THE SEVENTIES LIKE NOTHING. BEFORE YOU KNOW IT YOU'LL BE IN THE THIRTIES... I'M HERE FOR…
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HI IM FRANCES I WANT TO LOSE AT LEAST 50 PDS. IM HERE TO LOSE WEIGHT AND BE A BETTER ROLE MODEL FOR ALL FOUR OF MY CHILDREN... IM A SINGLE MOM, AND I NEED TO BE IN THE BEST PHYSICAL CONDITION AND STATE OF MIND THAT I CAN POSSIBLY BE IN. I USED TO USE THIS WEB SITE ABOUT 1 YR. AGO IT'S FANTASTIC, I LOVE IT . AND IT REALLY…
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I DONT KNOW... BUT I FEEL THE SAME WAY :(
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THATS TRUE I TOTALLY AGREE WITH YOU...ITS A NO LAUGHING MATTER
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:wink: GREAT IDEA,,, I WANT IN
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:smile: ADD ME,WE CAN HELP INSPIRE EACHOTHER
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TEAM HUNNY BUNNY,,,,SUCH A CUTE NAME
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