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I was weighing out the cheese for my wrap this morning when my 86 yr old grandmother came in the kitchen and asked if I was dieting again. I told her that I was because if I don't reel it in, I'll just blow up. She agreed it was true and as she was walking out of the room, she patted me on the butt and said that it was the…
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"How do you eat an elephant? One bite at a time." Weight loss is hard but one thing that I think is really great about this website is how we can share our food diaries with each other so that we can get ideas of how to balance our food intake. Don't forget to drink your water. I'm horrible at this myself but it's crucial…
