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I had 1 C Bear Naked Granola and Milk. I had no idea how many calories I was eating until I logged it. Doh! (680) I have 222 calories left for the rest of my day to stick to my goal. I guess this is a process to get used to! The awareness that logging my food brings will hopefully help keep me in focus.
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Please add me! I'm new to this goal setting. =/ I look forward to learning from others. Thank you!
