Jstanks

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Week # 1 -- September 30th -- Goal 250 minutes: Mon: rest day Tue: aqua zumba + additional aqua exercises = 85 minutes Wed: Thur: Fri: Sat: Sun: Total / min left: 85 / 165

in October 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Jstanks October 2013
I'm very much interested. I'm currently only working out twice a week, aqua zumba for 45 minutes each time and need to increase my exercising. I'm going to comitt to 250 minutes the first week. Week # 1 -- September 30th -- Goal 250 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0/250 I can do this this!!!

in October 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Jstanks October 2013