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I do wish MFP had a daily checklist - something similar to the water counter. I'd like to be able to check how many servings of fruits/veggies, dairy, etc. I have each day. Or if the system could calculate it automatically as you go, that would be great. It would just be nice instead of concentrating so solely on whether…
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My motto: You have to put yourself first in order to be the best you for everyone else. My story is similar - lost a good deal of weight and was at my best for a few years and then 2.5 years ago had injuries in both feet putting an end to all the Zumba, Boot Camp, Kickboxing, running I was doing. I stopped everything and…
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Love the topic! I'm 5'10.5" and have 45 lbs to lose...again. Gained it over the past 2 years after foot injuries put a hault to my workout routine and man did I use that excuse to the extreme! Tried to start my program over the holidays but never made it past a day or so at a time so today is technically my first day of…
