onalighternote

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• Plain Greek yogurt is great with baked potatoes as a sour cream substitute.

  in Can we talk about Greek Yogurt? Comment by onalighternote March 2011
• Well done!

  in 76 lbs lost about 30 more to go *PICS* Comment by onalighternote March 2011
• I LOVE that show. I think they get the extra calories from nuts

  in LAST 10LBS BOOTCAMP Comment by onalighternote March 2011
• Chobani Greek Yogurt Tuna Kashi Go Lean Cereal Kashi Protein & Fiber bars Frozen Blueberries

  in 5 diet/healthy foods you can't live without? Comment by onalighternote February 2011
• Try eating more proteins and fiber, that helps me a lot with hunger. I get hungry for no apparent reason A LOT

  in Always Hungry!!!! Comment by onalighternote February 2011
• You could always buy a heart rate monitor and use that to determine the calories burned during the dvd work out, that would probably be most accurate.

  in 30 day shred - tracking calories burned? Comment by onalighternote February 2011
• They are tasty and not horrible, but I try to avoid frozen prepacked meals and aim for something fresh I wouldn't suggest eating them more than 2 times a week

  in Lean Cuisine Diet? Comment by onalighternote February 2011