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Hi I’m new and since I am a serial Starter I will just lurk here until it’s been a lot more than a few days
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Me too. I really have never done a diet but after years of excercise that pounded my knees and hips (I did a ton of cardio to offset eating like a maniac) it’s time. This is hard and scary but I think it’s the right fit for me
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Hi I'm new I was once very athletic but this past year totally fell off. SW 192 CW 192 GW 162 Part of my goal is achieve six days a week workouts Message me peeps! I need support
